I found a good article on 10 good foods, off of msn today. I really wanted to share it because I thought it had a lot of fun and helpful advice! I recommend everyone to read it because they are tasty things that can really help you live a healthier life, with cited scientific sources... sort of. If you want to look up the research, I'm sure you can find it because they at lease cite the publisher/scientific journal.
Kevin and I have been working out almost every day, and pretty consistently too! Although I'm really tired lately, since I have had an abrupt schedule change... I really want to sleep now.
I got a few new things... so I'll update it next time. (: